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10 Recipes

🥗 Healthy && Balanced

Nutritious whole-food meals with the right balance of macros.

Chicken Burrito BowlLunch
Chicken Burrito Bowl
A simple, balanced lunch packed with protein and fibre.
485 kcal
P 45g
C 42g
F 15g
Salmon Power BowlDinner
Salmon Power Bowl
Healthy fats, quality protein and a meal that actually satisfies.
520 kcal
P 40g
C 42g
F 20g
Baked Feta EggsBreakfast
Baked Feta Eggs
Eggs baked into a bubbling tomato and feta bath — a 2026 brunch favourite.
360 kcal
P 20g
C 8g
F 27g
Greek Yoghurt Protein BowlBreakfast
Greek Yoghurt Protein Bowl
A no-cook bowl built for busy mornings.
320 kcal
P 26g
C 14g
F 16g
Smoked Salmon & Cream Cheese Roll-UpsSnack
Smoked Salmon & Cream Cheese Roll-Ups
Elegant, no-cook and ready in five minutes flat.
280 kcal
P 20g
C 4g
F 20g
🌱Breakfast
Tofu Breakfast Scramble
A plant-based scramble with all the texture of eggs and fewer carbs.
280 kcal
P 22g
C 9g
F 16g
🍇Breakfast
Ricotta & Berry Bowl
Creamy ricotta with juicy berries — like dessert, minus the carb crash.
320 kcal
P 18g
C 16g
F 19g
🐟Breakfast
Smoked Salmon Cottage Cheese Bowl
A Nordic-inspired no-cook bowl that's creamy, salty and satisfying.
300 kcal
P 30g
C 6g
F 15g
Greek Yoghurt & Walnut BowlBreakfast
Greek Yoghurt & Walnut Bowl
A two-minute no-cook bowl that's crunchy, creamy and protein-dense.
310 kcal
P 24g
C 11g
F 18g
Turkey Bacon & Avocado Lettuce RollSnack
Turkey Bacon & Avocado Lettuce Roll
A crunchy no-egg wrap built for busy mornings.
260 kcal
P 14g
C 6g
F 19g
Mediterranean Tuna SaladLunch
Mediterranean Tuna Salad
A fresh, no-cook salad loaded with lean protein and healthy fats.
420 kcal
P 34g
C 22g
F 22g
Teriyaki Salmon Rice BowlLunch
Teriyaki Salmon Rice Bowl
Sticky, savoury salmon over rice with crisp veg and a hit of umami.
510 kcal
P 38g
C 48g
F 18g