S
ACTIVE
Recipes
Calorie Calculator
Activewear
Activewear
Home
›
Categories
›
Low Carb
›
Breakfast
›
Tofu Breakfast Scramble
Breakfast
Low Carb
Tofu Breakfast Scramble
A plant-based scramble with all the texture of eggs and a fraction of the carbs.
280
Calories
22g
Protein
9g
Carbs
16g
Fat
Ingredients
200g
Firm tofu, crumbled
40g
Spinach
30g
Cherry tomatoes, halved
1 tsp
Turmeric
1 tbsp
Nutritional yeast
How to make it
01
Cook the tofu
Crumble tofu into a hot pan with a little oil.
02
Add colour
Stir in turmeric.
03
Add veg
Add spinach and tomatoes, cook 4–5 minutes.
04
Finish
Finish with nutritional yeast.