Lunch
Healthy & Balanced
Mediterranean Tuna Salad
A fresh, no-cook salad loaded with lean protein and healthy fats.
420
Calories
34g
Protein
22g
Carbs
22g
Fat
Ingredients
- 160gTuna in spring water, drained
- 60gCherry tomatoes, halved
- 40gCucumber, diced
- 30gKalamata olives
- 40gFeta, crumbled
- 1 tbspOlive oil
How to make it
01
Chop
Dice cucumber and halve cherry tomatoes.
02
Combine
Combine tuna, tomatoes, cucumber, olives and feta in a bowl.
03
Dress
Drizzle with olive oil and season with salt, pepper and oregano.
04
Serve
Toss gently and serve immediately, or chill for later.