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10 Recipes

🥑 Low Carb

Lower carb meals that are still satisfying, flavourful and filling.

Cottage Cheese Egg BakeBreakfast
Cottage Cheese Egg Bake
The viral cottage cheese trend in a fluffy, savoury bake.
340 kcal
P 32g
C 6g
F 20g
Baked Feta EggsBreakfast
Baked Feta Eggs
A 2026 brunch favourite — eggs baked into a bubbling tomato and feta bath.
360 kcal
P 20g
C 8g
F 27g
High-Protein Egg White WrapBreakfast
High-Protein Egg White Wrap
The TikTok-famous egg wrap, levelled up with real protein.
280 kcal
P 34g
C 3g
F 13g
Keto Bacon & Egg MuffinsBreakfast
Keto Bacon & Egg Muffins
Grab-and-go protein muffins that meal-prep beautifully.
310 kcal
P 24g
C 3g
F 21g
Smoked Salmon & Cream Cheese Roll-UpsSnack
Smoked Salmon & Cream Cheese Roll-Ups
Elegant, no-cook and ready in five minutes flat.
280 kcal
P 20g
C 4g
F 20g
Chorizo & Pepper ScrambleBreakfast
Chorizo & Pepper Scramble
A smoky, spiced scramble that turns breakfast into an event.
400 kcal
P 26g
C 7g
F 29g
Avocado & Crispy Prosciutto EggsBreakfast
Avocado & Crispy Prosciutto Eggs
Crispy, creamy, savoury — a breakfast plate that feels indulgent.
380 kcal
P 18g
C 6g
F 31g
Protein Pancakes (Self Raising Flour)Breakfast
Protein Pancakes (Self Raising Flour)
Fluffy, low-carb pancakes stacked with creamy yoghurt and fresh berries.
365 kcal
P 36.2g
C 15.6g
F 16.1g
Greek Yoghurt Protein BowlBreakfast
Greek Yoghurt Protein Bowl
A no-cook bowl built for busy mornings.
320 kcal
P 26g
C 14g
F 16g
Breakfast Burrito BowlBreakfast
Breakfast Burrito Bowl
The grab-and-go breakfast — high protein, portable, no carb crash.
410 kcal
P 34g
C 16g
F 22g
Buffalo Chicken Lettuce WrapsLunch
Buffalo Chicken Lettuce Wraps
Spicy, crunchy and light — all the flavour of buffalo chicken with none of the carbs.
350 kcal
P 38g
C 8g
F 16g