Breakfast
Low Carb
High-Protein Egg White Wrap
The TikTok-famous egg wrap, levelled up with real protein.
280
Calories
34g
Protein
3g
Carbs
13g
Fat
Ingredients
- 4Egg whites
- 30gTurkey bacon
- 20gCheddar, shredded
- 30gSpinach
How to make it
01
Make the wrap
Whisk egg whites and pour into a hot non-stick pan, swirling into a thin wrap.
02
Cook the bacon
Cook turkey bacon in a separate pan until crisp.
03
Fill the wrap
Once the egg sets, add spinach, cheddar and turkey bacon to one half.
04
Fold and serve
Fold over, cook 1 more minute, then slice and serve.